Aloo Bhey Ki Sabzi Recipe (Potato Lotus Stem Curry)

 Aloo Bhey Ki Sabzi Recipe (Potato Lotus Stem Curry)

Ingredients:

3 Potatoes (Aloo) - peeled and diced,1 cup Lotus Stem - sliced round,1/2 cup Homemade tomato puree,1 teaspoon Cumin seeds (Jeera),1/4 teaspoon Asafoetida (hing),2 teaspoons Coriander Powder (Dhania),1 teaspoons Turmeric powder (Haldi),1/2 teaspoon Red Chilli powder,1 teaspoon Garam masala powder,Salt - to taste,Sunflower Oil - for cooking,4 sprig Coriander (Dhania) Leaves - finely chopped,2 Onions - roughly chopped,4 Garlic,1 inch Ginger,4 Green Chillies

Estimated Time

Preparation time: 15 min
Cooking Time: 30 min
Total Time: 45 min
Cuisine: North Indian Recipes
Course: Lunch
Diet: Vegetarian 

How to make Aloo Bhey Ki Sabzi Recipe (Potato Lotus Stem Curry) 

  1. To begin making the Aloo Bhey Ki Sabzi Recipe, we will first prep all the various components
    2. ,
  2. First of all, place the ingredients listed under “Ingredients to be made into a paste” into a blender and grind them down into a smooth paste
    3. ,
  3. Pour it into a bowl and set it aside for later
    4. ,
  4. Then add 3 small tomatoes into the blender and blend them to a puree
    5. ,
  5. Pour the puree into a bowl and set that aside too
    6. ,
  6. Now to make the sabzi, heat some oil in a pressure cooker
    7. ,
  7. When it is warm enough, add asafetida and cumin seeds and let them crackle
    8. ,
  8. Next add the prepared onion garlic paste and saute well for 3-4 minutes until the paste turns golden-brown and the raw smell goes away
    9. ,
  9. Next add the red chilli powder, turmeric and coriander powder
    10. ,
  10. Top with salt and continue to cook for 2 minutes more
    11. ,
  11. At this stage, when the masalas are all cooked through, pour in the prepared tomato puree and cook for another 3-4 minutes, stirring continuously, until you see oil leaving the sides of the pan
    12. ,
  12. This is an indication that the masalas are cooked through
    13. ,
  13. Now add cubed potato and lotus stem rounds, stir well and cook for 2-3 minutes
    14. ,
  14. Top it up with 2 cups of water and cover the pressure
    15. ,
  15. Allow the sabzi to cook covered for 2 whistles
    16. ,
  16. Turn the heat off and allow the pressure to release natural
    17. ,
  17. When the weight can be lifted and the lid comes off with ease, open the cooked and simmer the sabzi for 5 minutes
    18. ,
  18. This will allow some excess water to evaporate
    19. ,
  19. At this stage you can taste for salt and spice and adjust both accordingly
    20. ,
  20. When done, take the pressure cooked off the heat, pour the sabzi into a serving bowl and serve hot with Phulkas and Pumpkin Dal Tadka

Comments

Post a Comment

Popular posts from this blog

Homemade Baked Beans Recipe (Wholesome & Healthy)

 Homemade Baked Beans Recipe (Wholesome & Healthy) Ingredients: 250 grams Dry beans - (such as cannellini or soya beans),1 teaspoon Extra Virgin Olive Oil,1 Onion - finely chopped,1 clove Garlic - grated,500 grams Tomatoes - pureed,1 tablespoon Honey - or more to taste,1 teaspoon Cumin powder (Jeera),1 teaspoon Dried oregano,1/4 teaspoon Red Chilli powder - or cayenne pepper,Salt and Pepper - (coarsely pounded pepper) to taste Estimated Time Preparation time : 60 min Cooking Time : 60 min Total Time: 120 min Cuisine : Fusion Course : High Protein Vegetarian Diet : Vegetarian  How to make Homemade Baked Beans Recipe (Wholesome & Healthy)  To begin making the homemade baked beans recipe, we first have to soak the beans overnight for about 8 hours in water , We also have to make the cooked tomato puree , Click here to see the recipe of how to make tomato puree at home , Once the beans are soaked well, our next step is to cook them , I like using the pressure cook...
Read more

Vegetable Fried Brown Rice Recipe

 Vegetable Fried Brown Rice Recipe Ingredients: 2 cups Brown Rice - cooked,2 tablespoons Garlic - chopped,1 Green Chilli - chopped,1/2 cup Carrots (Gajjar) - chopped,1/2 cup Green beans (French Beans) - chopped,1/2 cup Green Bell Pepper (Capsicum) - chopped,1 Onion - chopped,1/2 cup Cabbage (Patta Gobi/ Muttaikose) - chopped,1 tablespoon Roasted tomato pasta sauce - or store bought,1 tablespoon Red Chilli sauce,1 teaspoon Soy sauce,1/2 teaspoon Ginger - freshly grated,2 tablespoons Spring Onion Greens - chopped,Salt - as required,1 teaspoon Vinegar,Extra Virgin Olive Oil - as required Estimated Time Preparation time : 15 min Cooking Time : 25 min Total Time: 40 min Cuisine : Chinese Course : Lunch Diet : Vegetarian  How to make Vegetable Fried Brown Rice Recipe  To begin making the Vegetable Fried Brown Rice recipe, collect all the ingredients on the kitchen platform before you start cooking , You can use fresh cooked brown rice or even the left over brown rice ...
Read more

Bengali Mooli Aloo Ki Sabzi Recipe

 Bengali Mooli Aloo Ki Sabzi Recipe Ingredients: 3 Mooli/ Mullangi (Radish) - cut into small piece,2 Potato (Aloo) - cut into small piece,1 Onion - chopped,1 Green Chilli - chopped,3 tablespoons Kasundi mustard sauce,1 teaspoon Red Chilli powder,1/2 teaspoon Turmeric powder (Haldi),1/2 teaspoon Mustard seeds,1/2 teaspoon Cumin seeds (Jeera),1/2 teaspoon Kalonji (Onion Nigella Seeds),1 tablespoon Mustard oil - adjustable,1/2 teaspoon Sugar,Salt - to taste Estimated Time Preparation time : 15 min Cooking Time : 20 min Total Time: 35 min Cuisine : Bengali Recipes Course : Lunch Diet : Vegetarian  How to make Bengali Mooli Aloo Ki Sabzi Recipe  To begin making the Bengali Mooli Aloo Ki Sabzi recipe, heat mustard oil in a heavy bottomed pan , Add the mustard seeds, cumin seeds, nigella seeds and saute them for about 10 seconds , After 10 seconds, add green chilli and onion , Cook till the onion becomes soft and translucent ,  Once the onions become translucent, ad...
Read more