Mushroom Paratha Recipe
Mushroom Paratha Recipe
Ingredients:
1 cup Whole Wheat Flour,2 teaspoons Sunflower Oil,Salt - to taste,Ghee - to cook parathas,250 grams Button mushrooms - chopped,1 Onion - finely chopped,1 teaspoon Cumin seeds (Jeera),1 teaspoon Garam masala powder,2 Green Chillies - finely chopped,1/4 teaspoon Turmeric powder (Haldi),Ghee - or oil for cooking
Estimated Time
Preparation time: 30 min
Cooking Time: 30 min
Total Time: 60 min
Cuisine: North Indian Recipes
Course: Lunch
Diet: High Protein Vegetarian
How to make Mushroom Paratha Recipe
- To begin making the Mushroom Paratha Recipe, take all the ingredients meant for dough into a large mixing bowl ,
- Add a little water at a time to make a soft and smooth dough ,
- Cover the dough 30 minutes until we get the filling ready ,
- Next we will proceed to make the mushroom stuffing for the paratha recipe ,
- Heat oil in a wok or a kadai on medium heat ,
- Add the cumin seeds and allow it to crackle ,
- Once the cumin seeds crackle, add onion and saute until the onions turns pinkish in colour ,
- Add the chopped green chilies, chopped chopped mushrooms and salt to taste ,
- Stir fry on high heat until most of the moisture from the mushrooms is evaporated ,
- Once the mushrooms have shrunk in size and the moisture has evaporated, add the garam masala and turmeric powder and give it a stir for a few minutes and turn off the heat ,
- Allow the mushroom paratha stuffing mixture to cool completely ,
- Divide the dough into 5 equal portions ,
- We will now proceed to make the stuffed mushroom paratha ,
- To begin making the paratha, keep a plate of dry flour for dusting ,
- We dust the dough in flour, flatten it with your finger and place it on a flat surface ,
- Roll them out thin to approximately 3 inches in diameter circle ,
- Take a portion of the mushroom filling and place it in the center ,
- Next Gather the sides of the dough and bring them together ,
- Remove the little excess dough which popped out when you brought them together ,
- Press the filled dough down ,
- Dust the filled dough in some flour and roll it gently applying just a pressure ,
- Roll it to desired thickness and proceed the similar way with the remaining portions of dough and filling ,
- Preheat a Skillet/Tava on medium heat and place the filled Mushroom Paratha ,
- Allow it to cook on medium heat for about 30 to 45 seconds and flip over ,
- Add this stage add a teaspoon of ghee or oil and spread it around ,
- Flip again, so the oiled side can cook on the skillet ,
- Spread a little more ghee and keep pressing the parathas while on the skillet to cook the paratha evenly from inside out ,
- Do the flipping over process a couple of times until both sides get cooked, browned and crisp evenly ,
- Make sure you cook on medium heat as it allows the parathas to get a crisp on the outside and yet soft texture ,
- Once the paratha is cooked transfer to a plate ,
- Continue to the same process with the remaining Mushroom Parathas the same way ,
- Serve the Mushroom Parathas along with a spicy mango pickle for breakfast or a sunday brunch ,
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