Moong Dal Khichdi Recipe For Babies And Toddlers Over 10 Months
Moong Dal Khichdi Recipe For Babies And Toddlers Over 10 Months
Ingredients:
1/4 cup Rice,1/4 cup Yellow Moong Dal (Split),1 Carrot (Gajjar) - finely chopped,3 Green beans (French Beans) - finely chopped,1 teaspoon Ghee,1/4 teaspoon Cumin seeds (Jeera),1/4 teaspoon Asafoetida (hing),Salt - a pinch
Estimated Time
Preparation time: 10 min
Cooking Time: 20 min
Total Time: 30 min
Cuisine: Indian
Course: Lunch
Diet: Vegetarian
How to make Moong Dal Khichdi Recipe For Babies And Toddlers Over 10 Months
- To begin making the Moong Dal Khichdi For Babies And Toddlers, add yellow moong dal and rice along with 1 cup water in a pressure cooker ,
- Pressure cook the dal and rice for 3 whistles, reduce the flame to low and leave it for 2 minutes ,
- After 2 minutes, turn off the flame and let the pressure release naturally ,
- Meanwhile, in another pressure cooker, add the chopped carrots, beans, add 2 tablespoons water and pressure cook for 2 whistles ,
- Turn off the heat and run the pressure cooker under cold water to release the pressure ,
- This will ensure that the vegetables are cooked without losing its colour and nutrition ,
- Next, place a kadai on low heat and add ghee ,
- Once the ghee melts, add jeera and allow it to crackle ,
- Once the jeera has crackled, add asafoetida and mix well into the ghee ,
- Add cooked carrots, beans, cooked dal and rice khichdi along with a pinch of salt ,
- Stir to combine the Moong Dal Khichdi For Babies And Toddlers until it becomes almost smooth ,
- Turn off heat ,
- Moong Dal Khichdi for your baby is ready ,
- Serve this Moong Dal Khichdi to your babies/toddlers who are over 10 months for a wholesome lunch meal ,
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