Masala Karela Recipe

 Masala Karela Recipe

Ingredients:

6 Karela (Bitter Gourd/ Pavakkai) - deseeded,Salt - to taste,1 Onion - thinly sliced,3 tablespoon Gram flour (besan),2 teaspoons Turmeric powder (Haldi),1 tablespoon Red Chilli powder,2 teaspoons Cumin seeds (Jeera),1 tablespoon Coriander Powder (Dhania),1 tablespoon Amchur (Dry Mango Powder),Sunflower Oil - as required

Estimated Time

Preparation time: 15 min
Cooking Time: 30 min
Total Time: 45 min
Cuisine: Indian
Course: Side Dish
Diet: Diabetic Friendly 

How to make Masala Karela Recipe 

  1. To begin making the Masala Karela Recipe,de-seed the karela and slice
    2. ,
  2. Do not remove the skin as the skin has all the nutrients
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  3.  Add the karela to the pressure cooker with 3 tablespoon of water, salt and turmeric powder and pressure cook for three whistles
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  4. Release the pressure immediately and open the lids
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  5. Keep aside
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  6. Heat oil in a heavy bottomed pan or a kadhai
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  7. Add cumin seeds and let it sizzle
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  8. Once the cumin seeds have sizzled, add onions and saute them till it turns golden brown in color
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  9. Add the karela, red chilli powder, amchur powder, coriander powder and besan
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  10. Stir to combine the masalas into the karela
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  11. Drizzle a little extra oil on the top and mix again
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  12. Cover the pan and simmer Masala Karela stirring occasionally until everything comes together well
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  13. Turn off the heat
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  14. Transfer Masala Karela into a serving bowl and serve
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  15. Serve Masala Karela along with Panchmel Dal and Phulka for a weekday meal with your family
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